Modern women are sharp, sophisticated, savvy and informed. Today, more women are taking the time to get informed about their health and the health of their families. As times change women are much mor...

There is no one right way to care for your body.  Optimal health takes on a different meaning for each individual because we are all unique.  There are many different avenues to consider as ...

Did you know… heart disease is the cause of 1 in 3 women’s deaths every year, killing one woman every minute! So how do you prevent heart disease?  The typical answer includes: don&r...

Most people believe that as you get older, the less flexible you become.  Actually it’s the other way around.  The stiffer your joints get, the faster you age and develo...

Like dentistry, an early chiropractic exam can pick up (or detect) future problems. A normal posture would be level head, shoulders, and hips. The head should sit over the shoulders (front and si...